[edit] Guide Note
The NutriSystem diet was renamed NutriSystem Advanced in 2008. It is a meal delivery service, where prepackaged diet foods are delivered once a month. The foods are shelf-stable, requiring no refrigeration. The diet is designed around low glycemic principles, and the company claims that the foods have been reformulated for 2008 to include more fiber and omega-3 fatty acids.1
[edit] Fast Facts
- 7 diet plans customized for:
- Men
- Women
- Vegetarians
- Diabetic Men
- Diabetic Women
- Senior Men
- Senior Women
- Can create a custom meal plan2
- Cost: Approximately $350 a month3
- Average customer stays on the plan 10 weeks4
- Can reduce the cost by using auto-delivery3special offers5 and internet coupons
- Celebrity spokespeople: Marie Osmond, Don Shula, Dan Marino, Tori Spelling
- Sodium content: Approximately 1800mg per day2
- Sugar content: Approximately 20 grams a day2
- 120 different meals to choose from2
- Food is shipped once a month2
[edit] What's Included
The diet provides a breakfast, lunch, dinner and one snack per day. The NutriSystem foods are supplemented with dairy products, fruits, salads, vegetables, and low glycemic carbohydrates. Daily exercise is encouraged. Counselors are available by phone.
[edit] Disclaimer
The content in this page is not a substitute for professional medical advice. Please consult your doctor for more information on the NutriSystem Diet.
